Comments on: How to last longer in bed, with kegel exercises? http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises Penis Enlargement Tips and Guide Wed, 08 Feb 2012 08:47:49 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Toni W http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1#comment-847 Toni W Mon, 08 Mar 2010 14:41:16 +0000 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises#comment-847 i do that just naturally.. it makes it alot better and my husband likes it alot more... i do that just naturally.. it makes it alot better and my husband likes it alot more…

]]> By: rdaniels3 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1#comment-846 rdaniels3 Mon, 08 Mar 2010 14:05:01 +0000 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises#comment-846 Kegel exercises are to tighten your inner walls of the vagina. Usually we do these after giving birth to tighten back up. Lots of sex when you tighten up will do the same thing. Those muscles get stretched and need to be worked to go back to being 16! I was told to imagine your vagina as an elevator shaft, count each floor as you tighten the muscles. First floor, somewhat tight, hold that floor for a few seconds, then go to floor 2, tighten, hold and then go up to floor 3, tighten hold and so on.... Kegel exercises are to tighten your inner walls of the vagina. Usually we do these after giving birth to tighten back up. Lots of sex when you tighten up will do the same thing. Those muscles get stretched and need to be worked to go back to being 16!
I was told to imagine your vagina as an elevator shaft, count each floor as you tighten the muscles. First floor, somewhat tight, hold that floor for a few seconds, then go to floor 2, tighten, hold and then go up to floor 3, tighten hold and so on….

]]> By: rose ^_^ http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1#comment-845 rose ^_^ Mon, 08 Mar 2010 13:14:53 +0000 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises#comment-845 well, this is an eye opener to me, i never knew men could do them too! here's link, good luck! http://noprematureejaculation.com/kegel-exercises.html well, this is an eye opener to me, i never knew men could do them too!

here’s link, good luck!

http://noprematureejaculation.com/kegel-exercises.html

]]> By: Norstrom Z http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1#comment-844 Norstrom Z Mon, 08 Mar 2010 12:23:30 +0000 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises#comment-844 Well its more of a hold back thing. By using this muscle it is possible to hold back your "finish" untill that moment passes and then continue. I prefer to either alter my mindset to avoid it getting to that point or take a break and please her in other ways so I can be confidant that she will be satisfied. Well its more of a hold back thing. By using this muscle it is possible to hold back your “finish” untill that moment passes and then continue. I prefer to either alter my mindset to avoid it getting to that point or take a break and please her in other ways so I can be confidant that she will be satisfied.

]]> By: mako http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1#comment-843 mako Mon, 08 Mar 2010 12:22:16 +0000 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises#comment-843 Are you a male or female? If you want to last longer in bed, don't get up. Kegel Exercises is for women designed to improve the ability to hold urine. Are you a male or female? If you want to last longer in bed, don’t get up. Kegel Exercises is for women designed to improve the ability to hold urine.

]]> By: Ranger http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1#comment-842 Ranger Mon, 08 Mar 2010 11:31:46 +0000 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises#comment-842 i havent personally trierd them... id say eat some cucumbers.. ( they give u energy... and try taking care of your "friend" b4 u sleep with a girl i dunno what else to say ive heard that u can put a towl on it and move it up and down suppose to help u control when u c u m i havent personally trierd them… id say eat some cucumbers.. ( they give u energy… and try taking care of your “friend” b4 u sleep with a girl i dunno what else to say ive heard that u can put a towl on it and move it up and down suppose to help u control when u c u m

]]> By: Rob G http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1#comment-841 Rob G Mon, 08 Mar 2010 10:46:01 +0000 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises#comment-841 No, but they say if you masturbate and just before you finish, you stop, and wait till you are almost soft, then repeat. dont know if it works cause i last fine, so i never tried it and havnt needed to for a while, i get others to do it for me now :) but give it a shot! No, but they say if you masturbate and just before you finish, you stop, and wait till you are almost soft, then repeat. dont know if it works cause i last fine, so i never tried it and havnt needed to for a while, i get others to do it for me now :) but give it a shot!

]]> By: JenniferKnowsItAll http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1#comment-840 JenniferKnowsItAll Mon, 08 Mar 2010 10:22:24 +0000 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises#comment-840 I thought those were for women to tighten the muscles around the vagina - didn't know guys could do them too... But no, those exercises won't really help you last longer... the problem is in your mind mostly... You need to learn to control yourself. Some guys who get there too quick stop and do something else - maybe give oral pleasure to your girl - or try a different position... I thought those were for women to tighten the muscles around the vagina – didn’t know guys could do them too…
But no, those exercises won’t really help you last longer… the problem is in your mind mostly… You need to learn to control yourself. Some guys who get there too quick stop and do something else – maybe give oral pleasure to your girl – or try a different position…

]]> By: Dungeon Master Level 4 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1#comment-839 Dungeon Master Level 4 Mon, 08 Mar 2010 10:12:23 +0000 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises#comment-839 i don't know about you but I can last about 13 hours in bed with a couple P'zones and the second and third seasons of the Chappelle Show. i don’t know about you but I can last about 13 hours in bed with a couple P’zones and the second and third seasons of the Chappelle Show.

]]> By: Bujwah420 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1#comment-838 Bujwah420 Mon, 08 Mar 2010 09:58:12 +0000 http://10penisenlargement.com/how-to-last-longer-in-bed-with-kegel-exercises#comment-838 Yes there is a whole set of exercises for men and it helps the prostate too its like flex 10 times and hold as long as you can Yes there is a whole set of exercises for men and it helps the prostate too its like flex 10 times and hold as long as you can

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